About
Who We Are
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Opening hours:
Monday - Friday: 10am - 07pm, Thursday & Sunday: Closed
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Address:
MK41 0AW Bedford, United Kingdom
Our mission with Zone of Zen is to provide the highest quality massage services to our community. Our objective is to offer a variety of therapeutic services for every client and situation, including sessions that can be customized for each visit.
We utilize the most effective techniques to bring the best service to our clients.
We are continually learning and developing to be the best massage service in Bedfordshire.
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Years of Experience
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Courses Completed
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Satisfied Clients
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Work in Countries
Team
Expert Team
Meet Our Professional
Meet Our Professional
Team Members
Lenka Miodrag
Founder & CEO, Massage Expert
About Lenka
Lenka CEO, Massage Therapist, and Aspiring Chiropractor
With a foundation in hospitality and a Bachelor’s degree in BSQ Hospitality, I began my career managing a hotel in Europe.
However, my passion for wellness and a desire for a better work-life balance led me to establish my own training clinic specializing in Deep Tissue Massage. As a mother of two, this career transition has allowed me to dedicate time to both my family and my professional aspirations.
My journey in massage therapy began at the age of 14, inspired by my mother, a therapist in Croatia. I started by assisting her in her business and practicing techniques during summers on the beaches. These early experiences ignited a lifelong passion for understanding the human body and its incredible ability to heal through touch.
I am committed to continuous learning and skill development, as I believe this field evolves with each new technique. Currently pursuing a degree in chiropractic care, I am on track to complete my studies in December 2026. This additional qualification will enhance my ability to help others achieve optimal physical health.
Teaching has become a core part of my mission. Sharing the techniques I’ve mastered over the years and helping students understand the profound impact massage therapy can have on the body—particularly in addressing injuries—is incredibly rewarding.
I aim to inspire the next generation of therapists to approach their work with the same passion and dedication I hold for this field.
faqs
Asked Questions
Have Any Questions On Mind! Take a
Have Any Questions On Mind! Take a
Look at Our Massage Faqs
How often should I have a massage?
After treatment, allow at least 48 hours for recovery. Then weekly sessions are helpful for active recovery, and every 3 weeks is ideal for long-term balance and maintenance.
What should I do before a massage?
Try to be hydrated, avoid a heavy meal right before, and arrive a few minutes early to relax. No special preparation is needed.
Can I have a massage when I’m on my period?
Yes, you can. In fact, massage during menstruation can be very beneficial. It helps ease muscle tension, reduce cramps, and support circulation. Many clients also notice it helps with mood balance and relaxation at a time when the body feels heavy or fatigued. The key is your comfort — if you feel well enough, massage can provide wonderful relief during your period.
Do you judge people’s bodies?
Never. My focus is on muscles, joints, and how your body moves. Every body is unique, and my role is to support balance and healing, not appearance.
Do you see massage as sexual?
No. Professional massage is strictly therapeutic. It’s about muscle balance, circulation, pain relief, and relaxation. Any inappropriate behavior ends the session immediately.
Is it normal to get emotional during a massage?
Yes. Massage can release stored tension and emotions. It’s completely natural, and you don’t need to feel embarrassed — it’s part of the healing process.
Feedback Customer Testimonials
Valuable Clients Feedback
I had the pleasure of attending a three-day Deep Massage and Tai Table course with Lenka, and I can’t say enough about her exceptional knowledge and approach. As a recent graduate in sports therapy, I found that the course significantly enhanced my understanding and introduced me to some fantastic techniques. Lenka’s ongoing support has been invaluable, and both the other students and I feel like she is right there with us every step of the way. ❤️ Thank you, Lenka! I’m looking forward to any future training opportunities you may offer. With love, Kim
I attended Lenka’s deep tissue massage course and have zero regrets whatsoever. The depth of her knowledge is incredible, the structure of her course is very well done and you can truly see that she cares about setting her students up for success.
I attended Lenka’s deep tissue massage course and have zero regrets whatsoever. The depth of her knowledge is incredible, the structure of her course is very well done and you can truly see that she cares about setting her students up for success.
I attended a deep tissue massage course and it was amazing! I'm fortunate to have learned so much in just a few days because of the care and attention that was leaned towards me by Lenka. I enjoyed learning different techniques to add to my skills alongside learning about the powerful benefits of massage by Lenka. Thank you!
I recently completed Lenka’s 2-day Therapeutic Deep Tissue massage course, and it was absolutely fantastic—far more in-depth than I expected. Lenka taught us not only deep tissue techniques but also blended in Swedish and Thai massage, giving us a really well-rounded foundation. She demonstrated each sequence clearly on our models, then supported us as we practiced, always offering helpful tips and guidance. What really impressed me was her attention to detail and the focus on working safely and protecting our own bodies—something many courses overlook. The whole experience felt personal, practical, and truly tailored. Lenka has even suggested that she plans to book in with me in a few months time to check up on my technique, which shows how much she cares about her students’ progress. Thank you so much, Lenka. you’re amazing at what you do!
I joined The deep tissue massage course. Lenka absolutely blew my mind with her professional skills and knowledge. The way she demonstrated the massage and going into all the small details was incredible. The course is very worthwhile.