• Opening hours:
    Monday - Friday: 10am - 07pm, Thursday & Sunday: Closed
  • Address:
    MK41 0AW Bedford, United Kingdom

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faqs Asked Questions

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Is it normal to get emotional during a massage?

Yes. Massage can release stored tension and emotions. It’s completely natural, and you don’t need to feel embarrassed — it’s part of the healing process.

Do you judge people’s bodies?

Never. My focus is on muscles, joints, and how your body moves. Every body is unique, and my role is to support balance and healing, not appearance.

Can I ask for more or less pressure?

Absolutely. Communication is key — I want you to feel safe and supported. Just let me know at any time if you’d like the pressure adjusted.

What if I feel uncomfortable during the massage?

Please let me know right away. You’re always in control — we can adjust pressure, skip an area, or even stop the session if you wish.

Will you touch private areas?

No. Massage therapy never involves private areas. I work only on therapeutic areas of the body, and always with your consent.

Can I have a massage when I’m on my period?

Yes, you can. In fact, massage during menstruation can be very beneficial. It helps ease muscle tension, reduce cramps, and support circulation. Many clients also notice it helps with mood balance and relaxation at a time when the body feels heavy or fatigued. The key is your comfort — if you feel well enough, massage can provide wonderful relief during your period.

What should I do before a massage?

Try to be hydrated, avoid a heavy meal right before, and arrive a few minutes early to relax. No special preparation is needed.

Do I have to be completely undressed?

Not at all. You only undress to the level you’re comfortable with. You will always be properly draped, and only the area being treated is uncovered. My personal preference is for man stretchable boxers and for female a nickers.

Is massage safe during pregnancy?

Yes, with proper positioning and techniques. Prenatal massage can reduce back pain, swelling, and stress. I’ll adapt the session to keep you and your baby safe and comfortable.

What should I do after a massage?

Drink water, avoid intense exercise for a few hours, and rest if you feel sore. Gentle stretching can also help prolong the benefits.

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