FAQ

Yes, with proper positioning and techniques. Prenatal massage can reduce back pain, swelling, and stress. I’ll adapt the session to keep you and your baby safe and comfortable.

Yes, especially after deep tissue work. It’s similar to post-exercise soreness and usually eases within a day or two.

Yes. Massage can release stored tension and emotions. It’s completely natural, and you don’t need to feel embarrassed — it’s part of the healing process.

Try to be hydrated, avoid a heavy meal right before, and arrive a few minutes early to relax. No special preparation is needed.

Absolutely. Communication is key — I want you to feel safe and supported. Just let me know at any time if you’d like the pressure adjusted.

After treatment, allow at least 48 hours for recovery. Then weekly sessions are helpful for active recovery, and every 3 weeks is ideal for long-term balance and maintenance.

No. Professional massage is strictly therapeutic. It’s about muscle balance, circulation, pain relief, and relaxation. Any inappropriate behavior ends the session immediately.

Never. My focus is on muscles, joints, and how your body moves. Every body is unique, and my role is to support balance and healing, not appearance.

Yes. Massage can release tension in the neck, shoulders, and jaw, which often contribute to headaches. It also promotes relaxation and better blood flow.