FAQ

Totally normal. Massage stimulates the nervous and digestive systems. There’s no need to feel self-conscious — it happens to everyone.

No. Massage therapy never involves private areas. I work only on therapeutic areas of the body, and always with your consent.

A “knot” is simply an area of muscle and fascia that has tightened from stress, tension, or overuse. It’s not abnormal. Massage helps release it, restore circulation, and improve movement.

After treatment, allow at least 48 hours for recovery. Then weekly sessions are helpful for active recovery, and every 3 weeks is ideal for long-term balance and maintenance.

Not at all. You only undress to the level you’re comfortable with. You will always be properly draped, and only the area being treated is uncovered. My personal preference is for man stretchable boxers and for female a nickers.

Absolutely. Communication is key — I want you to feel safe and supported. Just let me know at any time if you’d like the pressure adjusted.

Yes, I do. I don’t see your gender — I see muscular imbalances, tension, and areas that need care. My focus is always on restoring balance and supporting your body’s wellbeing.

Yes, you can. In fact, massage during menstruation can be very beneficial. It helps ease muscle tension, reduce cramps, and support circulation. Many clients also notice it helps with mood balance and relaxation at a time when the body feels heavy or fatigued. The key is your comfort — if you feel well enough, massage can provide wonderful relief during your period.

Yes. Massage can release tension in the neck, shoulders, and jaw, which often contribute to headaches. It also promotes relaxation and better blood flow.