FAQ

A “knot” is simply an area of muscle and fascia that has tightened from stress, tension, or overuse. It’s not abnormal. Massage helps release it, restore circulation, and improve movement.

Yes, with proper positioning and techniques. Prenatal massage can reduce back pain, swelling, and stress. I’ll adapt the session to keep you and your baby safe and comfortable.

No. Massage therapy never involves private areas. I work only on therapeutic areas of the body, and always with your consent.

After treatment, allow at least 48 hours for recovery. Then weekly sessions are helpful for active recovery, and every 3 weeks is ideal for long-term balance and maintenance.

Yes. Massage can release tension in the neck, shoulders, and jaw, which often contribute to headaches. It also promotes relaxation and better blood flow.

Yes, I do. I don’t see your gender — I see muscular imbalances, tension, and areas that need care. My focus is always on restoring balance and supporting your body’s wellbeing.

Drink water, avoid intense exercise for a few hours, and rest if you feel sore. Gentle stretching can also help prolong the benefits.

That’s very common. It means your body feels safe and relaxed, which is exactly what we want.

Absolutely. Communication is key — I want you to feel safe and supported. Just let me know at any time if you’d like the pressure adjusted.