Try to be hydrated, avoid a heavy meal right before, and arrive a few minutes early to relax. No special preparation is needed.
Try to be hydrated, avoid a heavy meal right before, and arrive a few minutes early to relax. No special preparation is needed.
Totally normal. Massage stimulates the nervous and digestive systems. There’s no need to feel self-conscious — it happens to everyone.
Drink water, avoid intense exercise for a few hours, and rest if you feel sore. Gentle stretching can also help prolong the benefits.
Never. My focus is on muscles, joints, and how your body moves. Every body is unique, and my role is to support balance and healing, not appearance.
That’s very common. It means your body feels safe and relaxed, which is exactly what we want.
No. Massage therapy never involves private areas. I work only on therapeutic areas of the body, and always with your consent.
Absolutely. Communication is key — I want you to feel safe and supported. Just let me know at any time if you’d like the pressure adjusted.
Not at all. You only undress to the level you’re comfortable with. You will always be properly draped, and only the area being treated is uncovered. My personal preference is for man stretchable boxers and for female a nickers.
Yes, especially after deep tissue work. It’s similar to post-exercise soreness and usually eases within a day or two.
Yes, I do. I don’t see your gender — I see muscular imbalances, tension, and areas that need care. My focus is always on restoring balance and supporting your body’s wellbeing.