• Opening hours:
    Monday - Friday: 10am - 07pm, Thursday & Sunday: Closed
  • Address:
    MK41 0AW Bedford, United Kingdom

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About Who We Are

Quality & Natural Massage Treatments

Our mission with Zone of Zen is to provide the highest quality massage services to our community. Our objective is to offer a variety of therapeutic services for every client and situation, including sessions that can be customized for each visit.

We utilize the most effective techniques to bring the best service to our clients.

We are continually learning and developing to be the best massage service in Bedfordshire.

 

Quality & Natural Massage Treatments
Quality & Natural Massage Treatments
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Team Expert Team

Meet Our Professional
Team Members

Lenka Miodrag
Lenka Miodrag
Founder & CEO, Massage Expert
About Lenka

Lenka CEO, Massage Therapist, and Aspiring Chiropractor

With a foundation in hospitality and a Bachelor’s degree in BSQ Hospitality, I began my career managing a hotel in Europe. 

However, my passion for wellness and a desire for a better work-life balance led me to establish my own training clinic specializing in Deep Tissue Massage. As a mother of two, this career transition has allowed me to dedicate time to both my family and my professional aspirations.

My journey in massage therapy began at the age of 14, inspired by my mother, a therapist in Croatia. I started by assisting her in her business and practicing techniques during summers on the beaches. These early experiences ignited a lifelong passion for understanding the human body and its incredible ability to heal through touch.

I am committed to continuous learning and skill development, as I believe this field evolves with each new technique. Currently pursuing a degree in chiropractic care, I am on track to complete my studies in December 2026. This additional qualification will enhance my ability to help others achieve optimal physical health.

Teaching has become a core part of my mission. Sharing the techniques I’ve mastered over the years and helping students understand the profound impact massage therapy can have on the body—particularly in addressing injuries—is incredibly rewarding.

I aim to inspire the next generation of therapists to approach their work with the same passion and dedication I hold for this field.

faqs Asked Questions

Have Any Questions On Mind! Take a
Look at Our Massage Faqs

Do you judge people’s bodies?

Never. My focus is on muscles, joints, and how your body moves. Every body is unique, and my role is to support balance and healing, not appearance.

Will you touch private areas?

No. Massage therapy never involves private areas. I work only on therapeutic areas of the body, and always with your consent.

Is massage safe during pregnancy?

Yes, with proper positioning and techniques. Prenatal massage can reduce back pain, swelling, and stress. I’ll adapt the session to keep you and your baby safe and comfortable.

What if I feel uncomfortable during the massage?

Please let me know right away. You’re always in control — we can adjust pressure, skip an area, or even stop the session if you wish.

How often should I have a massage?

After treatment, allow at least 48 hours for recovery. Then weekly sessions are helpful for active recovery, and every 3 weeks is ideal for long-term balance and maintenance.

What if my stomach makes noises or I pass gas?

Totally normal. Massage stimulates the nervous and digestive systems. There’s no need to feel self-conscious — it happens to everyone.

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